Chocolate Mouse 1 avocado 1/4 cup cacao powder 1/4 cup pitted dates 1/4 cup almond milk 1 teaspoon Vanilla extract Put all ingredients in Vita-Mix blender and blend until smooth. Refrigerate. Enjoy
Breanna and her mama looking good in their new Lululemon active wear. Just released last week. “Who says you can’t run and be in fashion also.” -Bre
I love it! Direct marketing to children using characters and fun, promoting foods that are actually great for the body. Let’s give a big shout out to Mighties, The amazing fuzzy fruit!
Shop the perimeter When shopping, try not to venture into the middle of the store. Try to keep your purchases to the perimeter- fresh fruits, fresh vegetables, meats and a limited amount of dairy products. The junk ( chips, cookies, processed foods) is in the middle.
Breanna swam in the RCA long course swim meet today in Reedley. She cut time in every event and placed second in the 200 meter free. This girl is on fire! ❤
For an occasional treat these are the yummiest. 1 cup raw sunflower seeds 1cup raw spinach 3/4 cups pitted dated 1/3 cup cacao powder Powdered peanut butter Put all ingredients but powdered peanut butter in a food processor. Blend well and shape into balls. Then roll balls in powdered peanut butter. You can eat as more »
With Breanna’s birthday right around the corner I wanted to create a healthy frosting she and her friends would love. Well, I did It and It tastes so good. Breanna approved! 1/2 cup raw cashews soaked for 2 hours 1/2 cup raw pecans 1/2 cup spinach 1/2 cup zucchini 1/3 cup cacao powder 1 cup more »
Small Chicken breast Nacho seasoning ( my recipe ) Romain lettuce, shredded thin Green onion, thinly sliced Tomato, diced Cilantro, chopped Your favorite low fat dressing Rub nacho seasoning on chicken. BBQ ( I love using my Traeger.) When done slice chicken and set aside. Mix lettuce, tomato, green onion, cilantro and dressing in a more »
1 pound 4% hamburger meat 6 tomatoes, diced I large onion, diced 1 package of mushrooms, quartered 4 zucchini 1 jar of low fat and low sugar spaghetti sauce 2 tablespoons Italian seasoning 1/2 tablespoon garlic powder Cook hamburger meat, when put hamburger meat in a colander and rinse with water to remove excess fat. more »
Costco is selling assorted varieties of citrus trees that are NON-GMO. Come get them while they last. Thank you Costco. You rock.